There are 160 calories in one serve (0.25 Cup Dry) of Essential Everyday White Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday White Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Essential Everyday White Quinoa is 0.25 Cup Dry and weighs 43 grams. It contains 160 calories, 2.5g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday White Quinoa has 23mg of sodium and 2 grams of sugars.
Essential Everyday White Quinoa Ingredients
100% Quinoa.
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