There are 140 calories in one serve (0.67 Cup) of Essential Everyday Vanilla Flavored Blended Lowfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Vanilla Flavored Blended Lowfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
4
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Food Details
A serve of Essential Everyday Vanilla Flavored Blended Lowfat Yogurt is 0.67 Cup and weighs 170 grams. It contains 140 calories, 2g fat, 25g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday Vanilla Flavored Blended Lowfat Yogurt has 56mg of sodium and 11 grams of sugars.
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