There are 80 calories in one serve (0.67 Cup) of Essential Everyday Steamable Super Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Steamable Super Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
2
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Food Details
A serve of Essential Everyday Steamable Super Sweet Corn is 0.67 Cup and weighs 90 grams. It contains 80 calories, 1g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Essential Everyday Steamable Super Sweet Corn has 0mg of sodium and 9 grams of sugars.
Essential Everyday Steamable Super Sweet Corn Ingredients
Corn.
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