There are 130 calories in one serve (0.5 Cup) of Essential Everyday Snack Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Snack Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
448
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1874 -
Sodium (mg)
724 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Essential Everyday Snack Mix is 0.5 Cup and weighs 29 grams. It contains 130 calories, 4g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Essential Everyday Snack Mix has 724mg of sodium and 7 grams of sugars.
Essential Everyday Snack Mix Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Corn Meal, Whole Wheat Flour, Vegetable Oil (High Oleic Canola And Or Soybean), Sugar, Contains 2% Or Less Of Maltodextrin, Salt, Molasses, Rye Flour, Hydrolyzed Corn Protein, Caramel Color, Onion Powder, Yeast, Spice, Garlic Powder, Natural Flavor, Calcium Carbonate, Fumaric Acid, Tripotassium Phosphate, Barley Malt Extract, Dextrose, Sodium Bicarbonate, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (Antioxidant), Reduced Iron, Sodium Ascorbate (Vitamin C), Bht (Preservative), Zinc Oxide, Niacin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D, Milk.
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