There are 120 calories in one serve (0.33 Cup Dry Mix) of Essential Everyday Roasted Garlic Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Roasted Garlic Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
13 -
Kilojoules
1795 -
Sodium (mg)
1536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Essential Everyday Roasted Garlic Mashed Potatoes is 0.33 Cup Dry Mix and weighs 28 grams. It contains 120 calories, 4g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Essential Everyday Roasted Garlic Mashed Potatoes has 1536mg of sodium and 4 grams of sugars.
Essential Everyday Roasted Garlic Mashed Potatoes Ingredients
Idaho Potatoes* With Emulsifier (Mono & Diglycerides) And Preservatives (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Coconut Oil, Maltodextrin, Nonfat Dry Milk, Salt, Dehydrated Garlic, Sodium Caseinate, Canola Oil, Hydrolyzed Soy Protein, Natural Flavors, Mono And Diglycerides, Dipotassium Phosphate, Parsley, Black Pepper, Disodium Inosinate, Disodium Guanylate, Annatto Extract (Color), Soybean Oil, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.
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