There are 357 calories in 100 grams of Essential Everyday Roasted Garlic Couscous Mix, Roasted Garlic. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 357 calories, 2g fat, 71g carbohydrates, and 13 grams of protein in Essential Everyday Roasted Garlic Couscous Mix, Roasted Garlic.
Couscous (durum wheat semolina), seasoning (maltodextrin, yeast extract, salt, garlic*, onion*, olive oil, parsley*, white pepper, caramel color, whey, natural flavor).
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