There are 321 calories in 100 grams of Essential Everyday, Reduced Fat Mexican Style Four Cheese Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
21 -
Saturated Fat (g)
13 -
Kilojoules
1343 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100g basis, there are 321 calories, 21g fat, 4g carbohydrates, and 25 grams of protein in Essential Everyday, Reduced Fat Mexican Style Four Cheese Blend.
Reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat cheddar cheese (cultured pasteurized reduced fat milk, salt, enzymes, annatto color, vitamin a palmitate), reduced fat queso quesadilla cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).
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