There are 140 calories in one serve (1 Cup) of Essential Everyday Pumpkin Spice Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Pumpkin Spice Toasted Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
568 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
8
Food Search:
Food Details
A serve of Essential Everyday Pumpkin Spice Toasted Oats is 1 Cup and weighs 37 grams. It contains 140 calories, 2g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Essential Everyday Pumpkin Spice Toasted Oats has 568mg of sodium and 32 grams of sugars.
Essential Everyday Pumpkin Spice Toasted Oats Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Pumpkin Puree, Corn Syrup, High Oleic Canola Oil, Salt, Modified Corn Starch, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Cinnamon, Ginger, Nutmeg, Natural Flavor, Allspice, Mixed Tocopherols (Added To Preserve Freshness), Annatto Extract (Color). Vitamins And Minerals Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Essential Everyday Pumpkin Spice Toasted Oats. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.