There are 100 calories in one serve (0.67 Cup) of Essential Everyday Plain Greek Nonfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Plain Greek Nonfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Essential Everyday Plain Greek Nonfat Yogurt is 0.67 Cup and weighs 170 grams. It contains 100 calories, 0g fat, 7g carbohydrates, and 17 grams of protein. Each 100g of Essential Everyday Plain Greek Nonfat Yogurt has 29mg of sodium and 4 grams of sugars.
Essential Everyday Plain Greek Nonfat Yogurt Ingredients
Cultured Pasteurized Grade A Nonfat Milk.
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