There are 200 calories in one serve (1 Bagel) of Essential Everyday Plain Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Plain Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Essential Everyday Plain Bagels is 1 Bagel and weighs 81 grams. It contains 200 calories, 0.5g fat, 43g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday Plain Bagels has 457mg of sodium and 1 grams of sugars.
Essential Everyday Plain Bagels Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (Calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch.
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