There are 180 calories in one serve (0.25 Cup) of Essential Everyday Pieces, Walnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Pieces, Walnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
64 -
Saturated Fat (g)
5 -
Kilojoules
2690 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Essential Everyday Pieces, Walnuts is 0.25 Cup and weighs 28 grams. It contains 180 calories, 18g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Essential Everyday Pieces, Walnuts has 0mg of sodium and 4 grams of sugars.
Essential Everyday Pieces, Walnuts Ingredients
Walnuts,
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