There are 110 calories in one serve (1 Packet) of Essential Everyday Original Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Original Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Essential Everyday Original Instant Oatmeal is 1 Packet and weighs 28 grams. It contains 110 calories, 2g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Essential Everyday Original Instant Oatmeal has 268mg of sodium and 0 grams of sugars.
Essential Everyday Original Instant Oatmeal Ingredients
Whole Grain Rolled Oats, Oat Flour (Whole), Calcium Carbonate (A Source Of Calcium), Sugar, Contains Less Than 2% Of Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*.
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