There are 150 calories in one serve (0.5 Cup Dry) of Essential Everyday Oats, Old Fashioned. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Oats, Old Fashioned:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Essential Everyday Oats, Old Fashioned is 0.5 Cup Dry and weighs 40 grams. It contains 150 calories, 2.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Essential Everyday Oats, Old Fashioned has 0mg of sodium and 1 grams of sugars.
Essential Everyday Oats, Old Fashioned Ingredients
Natural Whole Grain Rolled Oats (100%).
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