There are 415 calories in 100 grams of Essential Everyday Oats & Honey Granola With Raisins & Almonds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
415
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1736 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 415 calories, 11g fat, 74g carbohydrates, and 9 grams of protein in Essential Everyday Oats & Honey Granola With Raisins & Almonds.
Whole grain rolled oats, whole grain wheat flakes, brown sugar, whole grain oat flour, raisins, high oleic canola oil, almonds, inulin (chicory root extract), glycerin, nonfat dry milk, whey protein concentrate, honey, natural flavors (contains coconut), mixed tocopherols (added to preserve freshness).
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