There are 356 calories in 100 grams of Essential Everyday, Oatmeal, Maple & Brown Sugar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
578 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 356 calories, 4g fat, 76g carbohydrates, and 9 grams of protein in Essential Everyday, Oatmeal, Maple & Brown Sugar.
Whole grain rolled oats, maltodextrin, sugar, salt, calcium carbonate, natural and artificial flavors, guar gum, oat flour, sucralose, caramel color, maple sugar, brown sugar, ferric phosphate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
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