There are 15 calories in one serve (2 Tbsp) of Essential Everyday Mild Salsa, White Corn and Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Mild Salsa, White Corn and Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
1
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Food Details
A serve of Essential Everyday Mild Salsa, White Corn and Black Bean is 2 Tbsp and weighs 34 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 0.5 grams of protein. Each 100g of Essential Everyday Mild Salsa, White Corn and Black Bean has 471mg of sodium and 6 grams of sugars.
Essential Everyday Mild Salsa, White Corn and Black Bean Ingredients
Black Beans, Yellow Corn, Tomatoes, Onion, White Vinegar, Fresh Jalapeno, Fresh Garlic, Salt, Fresh Cilantro, Spices, Gluconic Acid (Natural Preservative).
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