There are 143 calories in 100 grams of Essential Everyday, Mild Cheddar Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
598 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
On a per 100g basis, there are 143 calories, 0g fat, 4g carbohydrates, and 32 grams of protein in Essential Everyday, Mild Cheddar Cheese.
Fat free cheddar cheese (pasteurized part-skim milk*, cheese culture, salt, enzymes, color added, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
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