There are 290 calories in one serve (0.75 Cup) of Essential Everyday Macaroni & Cheddar Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Macaroni & Cheddar Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
808 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Essential Everyday Macaroni & Cheddar Salad is 0.75 Cup and weighs 150 grams. It contains 290 calories, 17g fat, 28g carbohydrates, and 7 grams of protein. Each 100g of Essential Everyday Macaroni & Cheddar Salad has 433mg of sodium and 5 grams of sugars.
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