There are 220 calories in one serve (1 Package) of Essential Everyday Mac & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Mac & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1586 -
Sodium (mg)
810 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
A serve of Essential Everyday Mac & Cheese is 1 Package and weighs 58 grams. It contains 220 calories, 4g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday Mac & Cheese has 810mg of sodium and 7 grams of sugars.
Essential Everyday Mac & Cheese Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Iron Ferrous Sulfate , Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate , Cheese Sauce Maltodextrin, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake ; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti-Caking Agent (Calcium Silicate).
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