There are 100 calories in one serve (1 Cup) of Essential Everyday Low Fat Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Low Fat Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
42
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
176 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Essential Everyday Low Fat Milk is 1 Cup and weighs 240 grams. It contains 100 calories, 2.5g fat, 11g carbohydrates, and 8 grams of protein. Each 100g of Essential Everyday Low Fat Milk has 50mg of sodium and 5 grams of sugars.
Essential Everyday Low Fat Milk Ingredients
Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3.
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