There are 110 calories in one serve (0.5 Cup) of Essential Everyday Light Red Kidney Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Light Red Kidney Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Essential Everyday Light Red Kidney Beans is 0.5 Cup and weighs 125 grams. It contains 110 calories, 0g fat, 19g carbohydrates, and 7 grams of protein. Each 100g of Essential Everyday Light Red Kidney Beans has 240mg of sodium and 2 grams of sugars.
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