There are 190 calories in one serve (0.33 Cup) of Essential Everyday Hot & Spicy Trail Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Hot & Spicy Trail Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
559
-
Total Fat (g)
38 -
Saturated Fat (g)
6 -
Kilojoules
2339 -
Sodium (mg)
853 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
18
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Food Details
A serve of Essential Everyday Hot & Spicy Trail Mix is 0.33 Cup and weighs 34 grams. It contains 190 calories, 13g fat, 13g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday Hot & Spicy Trail Mix has 853mg of sodium and 3 grams of sugars.
Essential Everyday Hot & Spicy Trail Mix Ingredients
Hot & Spicy Peanuts (Peanuts, Vegetable Oil Peanut, Cottonseed, Soybean And Or Sunflower Seed , Contains Less Than 2% Of The Following Salt, Maltodextrin, Dried Peppers Cayenne, Chili , Spices, Whey, Onion Powder, Nonfat Dry Milk, Tomato Powder, Cheese Powder Romano, Cheddar {Pasteurized Milk, Cheese Culture, Salt, Enzymes} , Natural Flavors, Garlic Powder, Yeast Extract, Dextrose, Paprika Extract Color , Citric Acid, Sodium Phosphate), Jalapeno Sesame Sticks (Flour Wheat Flour, Malted Barley Flour , Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 2% Of The Following Maltodextrin, Soy Flour, Soy Protein Concentrate, Jalapeno Pepper And Turmeric And Beet Powder Color ), Pretzel Sticks (Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid , Salt, Corn Syrup, Yeast), Cheddar Corn Sticks (Flour (White Corn Flour, Yellow Corn Flour, Trace Of Lime , Soybean Oil, Cheddar Cheese Powder Cheddar Cheese {Milk, Salt, Cultures, Enzymes}, Whey, Extractive Of Annatto And Turmeric, Maltodextrin, Salt, Citric Acid , Salt, Whey, Contains Less Than 1% Of The Following Dextrose, Buttermilk, Onion Powder, Nonfat Dry Milk, Garlic Powder, Citric Acid).
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