There are 30 calories in one serve (1 Slice) of Essential Everyday Ham Slices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Ham Slices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Essential Everyday Ham Slices is 1 Slice and weighs 28 grams. It contains 30 calories, 1g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Essential Everyday Ham Slices has 750mg of sodium and 4 grams of sugars.
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