There are 60 calories in one serve (2 Oz) of Essential Everyday Ham, Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Ham, Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
A serve of Essential Everyday Ham, Honey is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of Essential Everyday Ham, Honey has 696mg of sodium and 5 grams of sugars.
Essential Everyday Ham, Honey Ingredients
Cured With Water, Honey, Salt, Contains 2% Or Less Of Vinegar, Brown Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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