There are 99 calories in 100 grams of Essential Everyday Garden Vegetable Rapid Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
414 -
Sodium (mg)
269 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 99 calories, 2g fat, 19g carbohydrates, and 2 grams of protein in Essential Everyday Garden Vegetable Rapid Rice.
Enriched parboiled long grain rice (iron, niacin, thiamine mononitrate, folic acid), water vegetables*(corn, peas, carrots, parsley, onion tomato, spinach, celery), canola oil, salt, maltodextrin (from corn), chicken broth*,yeast extract, ascorbic acid, natural flavor, spices, chicken fat* (chicken fat, nonfat dry milk, natural flavor), sugar, monosodium glutamete, garlic*, turmeric (color), disodium inosinate and disodium guanylate.
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