Calories in Essential Everyday Frosted Fruit-O's

Calories in Essential Everyday Frosted Fruit-O’s

There are 130 calories in one serve (1 Cup) of Essential Everyday Frosted Fruit-O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Frosted Fruit-O's:


Nutrition Facts

Amount Per Selected Weight
  • Calories 406
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1699
  • Sodium (mg) 469
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 88
  • Dietary Fiber (g) 0
  • Sugars (g) 47
  • Protein (g) 6




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Food Details

A serve of Essential Everyday Frosted Fruit-O’s is 1 Cup and weighs 32 grams. It contains 130 calories, 1g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Essential Everyday Frosted Fruit-O’s has 469mg of sodium and 47 grams of sugars.

Essential Everyday Frosted Fruit-O’s Ingredients

Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (Sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (Niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (Zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (Folic Acid), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D. Bht (To Preserve Freshness).



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