There are 80 calories in one serve (0.5 Cup) of Essential Everyday Fat Free Cottage Cheese with Pineapple Added. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Fat Free Cottage Cheese with Pineapple Added:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
280 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Essential Everyday Fat Free Cottage Cheese with Pineapple Added is 0.5 Cup and weighs 119 grams. It contains 80 calories, 0g fat, 8g carbohydrates, and 12 grams of protein. Each 100g of Essential Everyday Fat Free Cottage Cheese with Pineapple Added has 345mg of sodium and 5 grams of sugars.
Essential Everyday Fat Free Cottage Cheese with Pineapple Added Ingredients
Cultured Pasteurized Skim Milk, Pineapple, Whey Protein Concentrate, Salt, Maltodextrin, Modified Corn Starch, Aspartame*, Artificial Color, Natural Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Citric Acid, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness), Vitamin A Palmitate And Enzyme.
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