There are 50 calories in one serve (2 Oz) of Essential Everyday Diced Ham, HIckory Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Diced Ham, HIckory Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Essential Everyday Diced Ham, HIckory Smoked is 2 Oz and weighs 56 grams. It contains 50 calories, 1g fat, 0g carbohydrates, and 10 grams of protein. Each 100g of Essential Everyday Diced Ham, HIckory Smoked has 893mg of sodium and 0 grams of sugars.
Essential Everyday Diced Ham, HIckory Smoked Ingredients
Cured With Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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