There are 120 calories in one serve (0.75 Cup) of Essential Everyday Crunchy Oat Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Crunchy Oat Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
Food Search:
Food Details
A serve of Essential Everyday Crunchy Oat Squares is 0.75 Cup and weighs 32 grams. It contains 120 calories, 1.5g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Essential Everyday Crunchy Oat Squares has 438mg of sodium and 19 grams of sugars.
Essential Everyday Crunchy Oat Squares Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Grain Wheat Flour, Rice Flour, Salt, Tripotassium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Color (Annatto Extract, Beta Carotene). Vitamins And Minerals Calcium Carbonate, Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Essential Everyday Crunchy Oat Squares. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.