There are 190 calories in one serve (1 Cup Cereal) of Essential Everyday Crunchy Granola Raisin Bran. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Crunchy Granola Raisin Bran:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1473 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
7
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Food Details
A serve of Essential Everyday Crunchy Granola Raisin Bran is 1 Cup Cereal and weighs 54 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 4 grams of protein. Each 100g of Essential Everyday Crunchy Granola Raisin Bran has 333mg of sodium and 35 grams of sugars.
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