There are 100 calories in one serve (0.25 Cup) of Essential Everyday Crumbled Blue Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Crumbled Blue Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
1357 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of Essential Everyday Crumbled Blue Cheese is 0.25 Cup and weighs 28 grams. It contains 100 calories, 8g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday Crumbled Blue Cheese has 1357mg of sodium and 2 grams of sugars.
Essential Everyday Crumbled Blue Cheese Ingredients
Blue Cheese (Cultured Pasteurized Milk, Salt, Penicillium Roqueforti), Powdered Cellulose (To Prevent Caking).
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