There are 90 calories in one serve (2 Tbsp) of Essential Everyday Cream Cheese Spread, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Cream Cheese Spread, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
1255 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Essential Everyday Cream Cheese Spread, Blueberry is 2 Tbsp and weighs 30 grams. It contains 90 calories, 6g fat, 6g carbohydrates, and 2 grams of protein. Each 100g of Essential Everyday Cream Cheese Spread, Blueberry has 350mg of sodium and 20 grams of sugars.
Essential Everyday Cream Cheese Spread, Blueberry Ingredients
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Blueberries, Blueberry Puree, Food Starch-Modified, Salt, Cheese Culture, Citric Acid, Natural Flavor, Guar Gum, Fruit And Vegetable Juice (Color), Carob Bean Gum, Xanthan Gum, Sodium Citrate, Molasses, Natamycin (A Natural Mold Inhibitor).
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