There are 220 calories in one serve (0.5 Cup Dry Mix) of Essential Everyday Complete Buttermilk Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Complete Buttermilk Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
10
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Food Details
A serve of Essential Everyday Complete Buttermilk Pancake & Waffle Mix is 0.5 Cup Dry Mix and weighs 61 grams. It contains 220 calories, 2g fat, 43g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday Complete Buttermilk Pancake & Waffle Mix has 1000mg of sodium and 15 grams of sugars.
Essential Everyday Complete Buttermilk Pancake & Waffle Mix Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White.
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