There are 90 calories in one serve (2 Tbsp) of Essential Everyday Cheese Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Cheese Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
22 -
Saturated Fat (g)
5 -
Kilojoules
1176 -
Sodium (mg)
1375 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Essential Everyday Cheese Dip is 2 Tbsp and weighs 32 grams. It contains 90 calories, 7g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Essential Everyday Cheese Dip has 1375mg of sodium and 6 grams of sugars.
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