There are 200 calories in one serve (0.5 Cup) of Essential Everyday Cereal, Nutty Nuggets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Cereal, Nutty Nuggets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
A serve of Essential Everyday Cereal, Nutty Nuggets is 0.5 Cup and weighs 58 grams. It contains 200 calories, 1g fat, 48g carbohydrates, and 6 grams of protein. Each 100g of Essential Everyday Cereal, Nutty Nuggets has 500mg of sodium and 9 grams of sugars.
Essential Everyday Cereal, Nutty Nuggets Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins And Minerals Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Folic Acid.
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