There are 357 calories in 100 grams of Essential Everyday Butter Instant Grits. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
1179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 357 calories, 4g fat, 75g carbohydrates, and 7 grams of protein in Essential Everyday Butter Instant Grits.
White corn grits, maltodextrin, dried margarine (vegetable oil, nonfat milk, artificial color, whey, sodium silicoaluminate, sodium caseinate, mono – and diglycerides, artificial flavor, soy lecithin), salt, calcium carbonate, silicon dioxide, soy lecithin, color added (turmeric and beta carotene), ferric phosphate, niacinamide* bha (as a preservative), riboflavin*, thiamin mononitrate*, natural flavor, folic acid*. en:milk
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