There are 45 calories in one serve (6 Sprouts) of Essential Everyday Brussels Sprouts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Brussels Sprouts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Essential Everyday Brussels Sprouts is 6 Sprouts and weighs 85 grams. It contains 45 calories, 0g fat, 8g carbohydrates, and 3 grams of protein. Each 100g of Essential Everyday Brussels Sprouts has 18mg of sodium and 2 grams of sugars.
Essential Everyday Brussels Sprouts Ingredients
Brussels Sprouts.
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