There are 180 calories in one serve (6 Rings) of Essential Everyday Breaded Onion Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Breaded Onion Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
858 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
A serve of Essential Everyday Breaded Onion Rings is 6 Rings and weighs 88 grams. It contains 180 calories, 10g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Essential Everyday Breaded Onion Rings has 239mg of sodium and 6 grams of sugars.
Essential Everyday Breaded Onion Rings Ingredients
Diced Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Or Canola), Water, Bleached Wheat Flour, Corn Starch, Wheat Flour. Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Dextrose, Modified Corn Starch, Oleoresin Paprika (Color), Polysorbate 60, Salt, Sodium Alginate, Sugar, Whey, Yeast, Yellow Corn Flour.
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