There are 220 calories in one serve (1 Cup) of Essential Everyday Beef Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Beef Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
389 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
Food Search:
Food Details
A serve of Essential Everyday Beef Stew is 1 Cup and weighs 236 grams. It contains 220 calories, 11g fat, 19g carbohydrates, and 10 grams of protein. Each 100g of Essential Everyday Beef Stew has 419mg of sodium and 1 grams of sugars.
Essential Everyday Beef Stew Ingredients
Beef Stock, Beef, Potatoes, Carrots, Water, Beef Fat, Contains 2% Or Less Of Modified Cornstarch, Textured Vegetable Protein (Soy Flour, Caramel Color), Corn Flour, Salt, Tomato Paste, Potato Starch, Caramel Color, Flavoring, Sugar, Disodium Inosinate And Disodium Guanylate.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Essential Everyday Beef Stew. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.