There are 150 calories in one serve (1 Bagel) of Essential Everyday Bagels, Everything. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Bagels, Everything:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Essential Everyday Bagels, Everything is 1 Bagel and weighs 57 grams. It contains 150 calories, 1.5g fat, 29g carbohydrates, and 5 grams of protein. Each 100g of Essential Everyday Bagels, Everything has 456mg of sodium and 2 grams of sugars.
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