There are 400 calories in 100 grams of Essential Everyday Apple Cinnamon Sweetened Toasted Oat Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 400 calories, 6g fat, 80g carbohydrates, and 8 grams of protein in Essential Everyday Apple Cinnamon Sweetened Toasted Oat Cereal.
Whole grain oat flour, sugar, degermed corn meal, wheat starch, corn syrup, brown sugar, high oleic canola oil, apple puree concentrate, salt, dicalcium phosphate, cinnamon, trisodium phosphate, vanillin, bht (a preservative). vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12
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