There are 30 calories in one serve (10 G) of Essential 1 Dried Seaweed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential 1 Dried Seaweed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
1800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Essential 1 Dried Seaweed is 10 G and weighs 10 grams. It contains 30 calories, 0.5g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Essential 1 Dried Seaweed has 1800mg of sodium and 0 grams of sugars.
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