There are 70 calories in one serve (2 Tbs) of Esh Foods Cream Cheese Spread, Cajun Krab. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Esh Foods Cream Cheese Spread, Cajun Krab:
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
21 -
Saturated Fat (g)
16 -
Kilojoules
1008 -
Sodium (mg)
172 -
Alcohol (g)
0 -
Cholesterol (mg)
76 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Esh Foods Cream Cheese Spread, Cajun Krab is 2 Tbs and weighs 29 grams. It contains 70 calories, 6g fat, 2g carbohydrates, and 1.5 grams of protein. Each 100g of Esh Foods Cream Cheese Spread, Cajun Krab has 172mg of sodium and 3 grams of sugars.
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