There are 264 calories in 100 grams of Eru Spreadable Goat Cheese. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Eru Spreadable Goat Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
264
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1105 -
Sodium (mg)
1020 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
Eru Spreadable Goat Cheese has 264 calories, 21g fat, 0 carbohydrates (including g sugar), and 18g protein per 100 grams.
Goat cheese (goat’s milk, salt, cheese culture, rennet), water, butter, emulsifying salt (polyphosphates, sodium phosphates), cow’s milk proteins.
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