There are 563 calories in 100 grams of Erg! Cashew Raisin Fruit & Nut Bar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
563
-
Total Fat (g)
23 -
Saturated Fat (g)
3 -
Kilojoules
2356 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
65 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 563 calories, 23g fat, 89g carbohydrates, and 11 grams of protein in Erg! Cashew Raisin Fruit & Nut Bar.
Raisins, roasted cashews (cashews, peanut oil, salt), almonds, apples, honey, rolled oats.
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