There are 730 calories in one serve (338 Grams) of Erbert & Gerbert's Ham & Cheddar Sandwich on Gluten Free Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Erbert & Gerbert's Ham & Cheddar Sandwich on Gluten Free Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
904 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Erbert & Gerbert’s Ham & Cheddar Sandwich on Gluten Free Bread is 338 Grams and weighs 338 grams. It contains 730 calories, 37g fat, 69g carbohydrates, and 31 grams of protein. Each 100g of Erbert & Gerbert’s Ham & Cheddar Sandwich on Gluten Free Bread has 485mg of sodium and 2 grams of sugars.
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