There are 140 calories in one serve (204 Grams) of Erbert & Gerbert's Girf Salad Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Erbert & Gerbert's Girf Salad Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
289 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Erbert & Gerbert’s Girf Salad Bowl is 204 Grams and weighs 204 grams. It contains 140 calories, 5g fat, 7g carbohydrates, and 15 grams of protein. Each 100g of Erbert & Gerbert’s Girf Salad Bowl has 333mg of sodium and 2 grams of sugars.
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