There are 45 calories in one serve (0.17 Package Dry Mix) of Epicure African Potato Stew. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Epicure African Potato Stew:
Nutrition Facts
Amount Per Selected Weight
-
Calories
346
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1448 -
Sodium (mg)
1308 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
15
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Food Details
A serve of Epicure African Potato Stew is 0.17 Package Dry Mix and weighs 13 grams. It contains 45 calories, 0g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Epicure African Potato Stew has 1308mg of sodium and 8 grams of sugars.
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