There are 151 calories in 100 grams of Entertainment Production House Inc. Greek Style Wheat Berry Barley. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
151
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
632 -
Sodium (mg)
201 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 151 calories, 6g fat, 19g carbohydrates, and 4 grams of protein in Entertainment Production House Inc. Greek Style Wheat Berry Barley.
Greek style wheat berry barley salad (wheat berry & barley blend [cooked wheat berries {water, wheat berry}, cooked barley {water, barley}, rice bran oil], cucumber, red onion, kalamata olives [olives, water, salt, lactic acid], white distilled vinegar, olive pomace oil [100% olive pomace oil], feta cheese [pasteurized milk, salt, cheese cultures, enzymes], parsley, sundried tomatoes [sundried tomatoes, salt, glucose, sodium metabisulphite, potassium sorbate, citric acid], garlic, water, dill, salt, black pepper, sodium benzoate, potassium sorbate) romaine lettuce.
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