There are 423 calories in 100 grams of Entenmann'S Pop'Ems Glazed Donut Holes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
19 -
Saturated Fat (g)
10 -
Kilojoules
1770 -
Sodium (mg)
332 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 423 calories, 19g fat, 60g carbohydrates, and 4 grams of protein in Entenmann’S Pop’Ems Glazed Donut Holes.
Sugar, water, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (b1), riboflavin (b2), folic acid], vegetable shortening (palm oil), soybean oil, invert sugar, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), nonfat milk, soy flour, glycerin, natural & artificial flavors, modified cornstarch, dextrose, corn syrup solids, salt, wheat starch, whey, egg yolk, tapioca starch, mono – and diglycerides, calcium carbonate, soy lecithin, polysorbate 60, xanthan gum, milk protein concentrate, whey protein concentrate, potassium sorbate (preservative), cellulose gum, wheat germ, wheat protein isolate, calcium sulfate, guar gum, locust bean gum, agar, nutmeg oil, beta carotene (color), sodium hexametaphosphate, annatto and turmeric (colors).
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